From the WordPress Blog Musings, Rants and Raves 10/23/2011
One thing I have learned over the years is that often times our
problem is not so much other people or circumstances but ourselves. Not
exactly an earthshattering revelation but one that I often conveinently
forget. I was reminded this morning that our perspective and emotions
about ourselves set the tone for how we deal with life and that it can
keep us from creating the life we want.
The situation in my life
that always seems to stymie me to paralysis is my finances. Now let me
just say how ironic this is. It is ironic because I am an accountant by
trade. I make my living essentially reconciling bank accounts, paying
the company bills, etc. So this irony isn't lost on me. It seems no
matter what I do, things just don't seem to get better, if anything they
either get worse or just stay the same. It is something that can keep
me up at night and make me a knot of nerves and adds to my stress level.
Let me just say here as a woman in perimenopause, stress is the last
thing I need.
Today as I was thinking about this in the shower (I
get a lot of great ideas in the shower), I had one of those lightbulb
moments. I finally made a connection that I guess should be obvious but
was a real revelation for me. I realized that I am so ashamed of my
financial situation it makes it difficult to even look at my finances
with anything close to a rational perspective. When I looked up shame in
on merriam-webster.com
one of the definitions hit a chord with me. It said that shame is "a
painful emotion caused by the consciousness of guilt....." Wow! Knowing
how damaging guilt can be, no wonder my money issues seem like a wall I
just can't seem to scale. I also realized part of letting go of the
shame and this mindset of guilt is forgiving myself.
We all know
forgiveness is the key to moving forward in our life and yet how often
we find it easier to forgive others than we do ourselves. We hold
ourselves to a higher standard than other people. I know I could easily
forgive someone else messing up my finances but not so much forgive
myself for the same thing. There is something about this insight that
makes me sad in a way. Sad because I realize how harsh I have judged
myself in this area of my life. Sad because I know I would never judge
another person that way. So, now I begin the work of forgiving myself,
not sure exactly what that will look like. However, I do believe
knowledge is power or I should say, empowerment.
What about you?
Is there an area in your life where shame is blocking you from healing
and wholeness? Are you ready to forgive yourself? My prayer is that you
are. Life is too short to live in shame.
Namaste.
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